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48 Simple Self-care Ideas

Practicing self-care is something we should do on a daily basis. Self-care is something very personal, and it can vary from person to person what works. In this blog, you’ll find 48 simple self-care ideas you can add to your self-care checklist. Practicing self-care does not have to be something expensive or something huge. You…

12 Ways to practice self-care during your period

Let’s talk about self-care during your period. A menstrual cycle is something very natural and healthy, but it can also be very difficult or an uncomfortable time of the month. You must practice self-care during this time no matter how you get your menstrual cycle. The important thing in practicing self-care, in general, is knowing…